Class Schedule
Book your spot
Booking is now open and pre-registration is strongly encouraged. Walk-ins welcome based on availability.
Saturday
2 classes9:00 AMFlowKarenAll levels
10:30 AMYogalatesKarenAll levels
Sunday
2 classes9:30 AMFlowKarenAll levels
11:00 AMRoll + RestoreKarenAll levels
Monday
3 classes6:00 AMSunrise FlowKarenAll levels
9:00 AMABC — Arms, Buns + CoreKarenAll levels
5:30 PMYogalatesKarenAll levels
Tuesday
2 classes9:00 AMFlowKarenAll levels
6:00 PMCandlelight FlowKarenAll levels
Wednesday
3 classes6:00 AMSunrise FlowKarenAll levels
9:00 AMABC — Arms, Buns + CoreKarenAll levels
5:30 PMRoll + RestoreKarenAll levels
Thursday
2 classes9:00 AMYogalatesKarenAll levels
6:00 PMFlowKarenAll levels
Friday
2 classes9:00 AMFlowKarenAll levels
7:00 PMFirst Friday Sound BathKarenOpen